Welcome to Elite Fitness!
3x Fittest Woman in the World
Thank you for taking time to know me. I trust you will find my site encouraging in achieving YOUR personal health, fitness, and lifestyle goals. My primary goal is to be MY BEST in all I set out to accomplish; not the best of anyone else. Yes, I mean everything! Being the Fittest Woman in the World takes considerable effort ... as does being a best wife, mother, friend, business owner, and everything else. My desire is to be the best version of myself in all I do, so I do not subscribe to comparison games. Rather, I set out to give my best effort in all I do. Now ... this does not mean I hit my target all the time, but it does mean I am giving my best shot. I encourage you do the same! Focus on YOUR best self, then believe and achieve.
To the left is my Cheryl Brost - CrossFit Athlete facebook fan page. Do me a favor, click on the link and "Like" it. Below are a couple important links you may interesting. Throughout the site you will learn more about me, my sponsors, health, fitness, and so much more. Enjoy!